According to the Mayo Clinic
According to the Mayo Clinic, exercising for 30 minutes a day can reduce your blood pressure by several points.
According to the Mayo Clinic, exercising for 30 minutes a day can reduce your blood pressure by several points.
Camping can be a great way for anyone in recovery from drug and/or alcohol addiction to de-stress and relax. But what about COVID-19? Here are some important safety tips for a fun and safe getaway:
Take a long hard look at your relationships. Choose to spend more time with those who help you on your journey.
Our laboratory testing services can help you improve patient satisfaction.
When recovering from substance abuse, it’s important to have friends you can count on.
These tips can help free your mind from negative thoughts and anxiety.
Getting outside is a great way to improve your health and well-being. Here are some suggestions to help you get started.