According to the Mayo Clinic
According to the Mayo Clinic, exercising for 30 minutes a day can reduce your blood pressure by several points.
According to the Mayo Clinic, exercising for 30 minutes a day can reduce your blood pressure by several points.
This was transcribed from our “Branches Of Struggle” Podcast Emilio Rivera is well known for portraying Marcus Alvarez in Sons of Anarchy, the spin-off Mayans M.C., as well as many other film roles. People are often surprised to learn that he’s also a stand-up comedian and a ridiculously funny guy. Emilio shares his struggle with…
Our customizable lab treatments can help you achieve better results from drug treatments. Here’s how:
With routine laboratory testing, it’s possible to prevent neonatal abstinence syndrome (NAS).
On the road to recovery, it’s important to set boundaries.
Take time to consider the decisions you make daily. Are they helping you get where you want to be? Or are they hindering your success? Even a small step in the right direction is a win.
When you’re struggling, it can be helpful to have inspirational words to turn to. Post these up in highly visible areas to help you stay strong in recovery.