How to promote health and wellness in addiction recovery
Health and wellness are essential pieces of the addiction recovery process. A combination of a healthy diet post-detox and consistent exercise can lead the way.
Health and wellness are essential pieces of the addiction recovery process. A combination of a healthy diet post-detox and consistent exercise can lead the way.
Cravings are normal, it’s important to acknowledge and be aware of that so you know how to handle them when they occur.
Take a long hard look at your relationships. Choose to spend more time with those who help you on your journey.
This was transcribed from our “Branches Of Struggle” Podcast Emilio Rivera is well known for portraying Marcus Alvarez in Sons of Anarchy, the spin-off Mayans M.C., as well as many other film roles. People are often surprised to learn that he’s also a stand-up comedian and a ridiculously funny guy. Emilio shares his struggle with…
When you’re struggling, it can be helpful to have inspirational words to turn to. Post these up in highly visible areas to help you stay strong in recovery.
With routine laboratory testing, it’s possible to prevent neonatal abstinence syndrome (NAS).