How to deal with cravings
When you’re in addiction recovery, cravings are bound to surface. Make sure you’re ready to handle them when they do.
When you’re in addiction recovery, cravings are bound to surface. Make sure you’re ready to handle them when they do.
Camping can be a great way for anyone in recovery from drug and/or alcohol addiction to de-stress and relax. But what about COVID-19? Here are some important safety tips for a fun and safe getaway:
Getting outside is a great way to improve your health and well-being. Here are some suggestions to help you get started.
When recovering from substance abuse, it’s important to have friends you can count on.
Cravings are normal, it’s important to acknowledge and be aware of that so you know how to handle them when they occur.
Help your patients achieve better health by setting SMART goals.
Take time to consider the decisions you make daily. Are they helping you get where you want to be? Or are they hindering your success? Even a small step in the right direction is a win.