How to deal with cravings
When you’re in addiction recovery, cravings are bound to surface. Make sure you’re ready to handle them when they do.
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How nature helps patient health
Getting outside is a great way to improve your health and well-being. Here are some suggestions to help you get started.
What to look for in friends when you’re on the road to recovery
When recovering from substance abuse, it’s important to have friends you can count on.
What to do to combat addiction cravings?
Cravings are normal, it’s important to acknowledge and be aware of that so you know how to handle them when they occur.
How to encourage healthy behavioral changes in patients
Help your patients achieve better health by setting SMART goals.
Carefully consider the steps you take today
Take time to consider the decisions you make daily. Are they helping you get where you want to be? Or are they hindering your success? Even a small step in the right direction is a win.