Dealing with cravings
Cravings are not unusual during the recovery journey. Be prepared to know how to handle them.
Cravings are not unusual during the recovery journey. Be prepared to know how to handle them.
On the road to recovery, it’s important to set boundaries.
Getting outside is a great way to improve your health and well-being. Here are some suggestions to help you get started.
Cravings are normal, it’s important to acknowledge and be aware of that so you know how to handle them when they occur.
It’s important to find healthy ways to manage stress in recovery.
Setting boundaries is an essential piece of a successful recovery journey.
A support system can help you avoid relapse and stay strong in recovery.