Dealing with cravings
Cravings are not unusual during the recovery journey. Be prepared to know how to handle them.
Cravings are not unusual during the recovery journey. Be prepared to know how to handle them.
When recovering from substance abuse, it’s important to have friends you can count on.
These tips can help free your mind from negative thoughts and anxiety.
It’s important to find healthy ways to manage stress in recovery.
It’s completely normal to experience the stages of grief during your recovery journey.
Take a long hard look at your relationships. Choose to spend more time with those who help you on your journey.
Take time to consider the decisions you make daily. Are they helping you get where you want to be? Or are they hindering your success? Even a small step in the right direction is a win.